Here are answers to some of the most common questions we get asked about the flying trapeze.

If you have a question that we have not thought of, please do not hesitate to contact us using the link above.

What is Flying Trapeze?
Why would I want to do Flying Trapeze?
Who can do Flying Trapeze?
Who cannot do Flying Trapeze?
How old do I have to be?
Is Flying Trapeze safe?
How many people are there in a class?
What should I wear?
Will I be sore afterwards?
Where can I find out more?

What is Flying Trapeze?

Flying Trapeze is discipline that originated in the circus. It was invented by Jules Leotard, the man that also invented the clothing (see left)! Nowadays, Flying Trapeze is practiced worldwide as a sport or leisure activity. The idea is very simple. Performers (known as 'flyers') start on a platform at one end of the structure (known as the 'rig') they swing on a horizontal bar suspended by two cables, and perform tricks as they attempt to be caught by another performer (the 'catcher') hanging from another trapeze. Flying Trapeze are beautiful and impressive acts to watch, and top performers somersault and twist in the air before being caught. Flying Trapeze is always performed above a safety net, and when you fly with us, you'll additionally have a safety harness.

Why would I want to do Flying Trapeze?

Flying Trapeze is a really fun and exciting activity. It is a sport that requires both a physical and mental commitment, and teaches spatial awareness and concentration.

Flying Trapeze is an excellent way for you to confront your fears and learn to be more confident. It's a great way to overcome a fear of heights, and performing in front of the other people in your class will become second nature. You must learn to be trusting not only of yourself, but also of your catcher, as you let go of the bar to drop into his arms.You will require your total concentration, so you will find that you forget your daily worries and finish the class feeling invigorated and refreshed.

When you swing on the Flying Trapeze you are moving your whole body. You will therefore find that it works all your muscles together. This gives you a much more rounded workout than concentrating on individual muscle groups in the gym and of course, it's much more fun! Trapeze is also excellent at building the core strength sought after in disciplines such as Pilates.

Who can do Flying Trapeze?

Our Flying Trapeze programme caters for everyone, however fat/thin, old/young, strong/weak, scared/bold you may be. You do not require any previous experience to start, and beginners will find that they can progress quickly. You must be 8 years of age to participate. There is no upper age limit!

Who cannot do Flying Trapeze?

We will not let you fly if you are under the influence of alcohol or drugs.

We ask that you inform us about any pre-existing medical conditions or if you are pregnant when you arrive. Please understand if our staff do not let you fly on the basis of the information your provide; your safety is our priority.

How old do I have to be?

You must be 8 years old to fly on the trapeze.

Is Flying Trapeze safe?

Your safety is our priority and we will do everything that we can to make sure that you have as enjoyable and safe experience as possible. We use high quality equipment that conforms to all relevant safety standards and you will be wearing a safety harness throughout your flight. Visit the Safety section for more information.

How many people are there in a class?

There will be a maximum of 10 people per class.

What should I wear?

Wear comfortable clothes that are not too baggy. You might prefer to wear long trousers and a long sleeves to protect your knees and elbows from the net.

We do not allow jewellery, and ask that you tie your hair back if it is long. You must wear a t-shirt (no bare chests!)

Please avoid applying moisturiser or sun cream to your hands or arms before the class.

Will I be sore afterwards?

When you are starting Flying Trapeze, you may well experience some degree of soreness for up to 48 hours after the class. This is completely normal, and is just an indication that you are starting to use muscles that you are not used to using. Warming down after the class and stretching can help to reduce this.